Location
- Company - Sava Therapies
- Agency Name - Sava Therapies
- Contact Name - Sava T
Parramatta Westfield, NSW, 2150
Additional Location
- Suite 5, Level 3/13 Barber Ave
- Kingswood, NSW 2747
About
Stress, anxiety, fatigue, parenting and life transitions can seem insurmountable. I strive to create a safe haven where your curiosity can flourish, your self-assurance can take root and you can learn to relish your most precious belonging — your life. Our sessions give you a cherished experience where we help you breathe deeply, move effortlessly in your day and rest deeply, so you can live more in the moment and reach your full potential.
I am warm, welcoming, friendly and non-judgemental. I use gentle but powerful tools and modalities, at your pace, when you're ready. We will pull from a person-centred approach, positive behaviour support practices, CBT, ACT, motivational interviewing, IFS, somatic psychotherapy and solutions focused therapy.
Contact me for an obligation-free 15 minute consultation to discuss your needs and how I might be able to help you.
Qualifications
- Years in Practice: 3 Years
Finances
- Avg Cost (per session): $100-150
- Sliding Scale: Yes
- Accepts Insurance: No
- Accepted Payment Methods: Bank transfer, Cash
Age Groups
- Children
- Teens
- Adults
- Elders
Types of Training
- Consultation
- Family
- Individual
- Long Term
Therapy Type
- Acceptance and Commitment Therapy
- Body Psychotherapy
- Body Mind Psychotherapy
- Breathwork
- Cognitive Behavioral Therapy /REBT
- Family Systems Therapy
- Focusing
- Guided Therapeutic Imagery
- Humanistic Psychology
- Internal Family Systems
- Interpersonal Neurobiology
- Mindfulness Based Approaches
- Person Centered or Rogerian
- Play Therapy
- Positive Psychology
- Reichian Breathwork
- Relational Psychotherapy
- Sensorimotor Psychotherapy
- Solution Focused Therapy
- Somatic Experiencing
- Somatic Psychotherapy
- Theraplay
- Transactional Analysis
- Trauma Focused Cognitive Behavioral Therapy
- Yoga Therapy
Issues
- Abandonment
- Abuse or Abuse Survivor Issues
- Academic Concerns
- Adjusting to Change or Life Transitions
- Aging and Geriatric Issues
- Anger
- Anxiety
- Attachment Issues
- Blended Family Issues
- Career Choice
- Caregiver Issues or Stress
- Child and/or Adolescent Issues
- Chronic Pain
- Control Issues
- Creative Blocks
- Depression
- Developmental Disorders (Autism, Aspergers, etc.)
- Disability
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Health or Illness or Medical Issues
- Helplessness or Victimhood
- Identity Issues
- Inadequacy
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Individuation
- Irritability
- Isolation
- Jealousy
- Learning Difficulties
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose or Meaning or Inner-Guidance
- Midlife Crisis or Midlife Transition
- Mood Swings or Mood Disturbance
- Multicultural Concerns
- Panic
- Parenting
- Post Traumatic Stress or Trauma
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Harm
- Self Love
- Sensitivity to Criticism
- Shame
- Sleep Disorders
- Social Anxiety or Phobia
- Spirituality
- Stress
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Cancer
- Intellectual Disability
- Body Image
- Young Adult Issues
- Breakup
- Bullying
- Chronic Illness or Disability
- Rejection
- Self Actualization
- Self Compassion
- Somatization
Last Modified: 06 July 2023